Listen on: iTunes | Spotify This week I had the pleasure of being able to ask Lierre about her journey from stopping being Vegan after 20 years for health reasons, the secret life of plants and her insights about what the agriculture industry is doing to our planet. Lierre Keith is the author of six …
Listen on: iTunes | Spotify This week Juliet had the absolute pleasure of gaining insight and tips from Sara Uzer, a Huffington Post published millenial and PR/Media Relations Pro based in Washington, DC. Sara is an absolute goldmine of information and we challenge you to write a blog (and pitch it to an editor!) in …
Listen on: iTunes | Spotify Last week I received a lot of feedback from listeners. Some people said the quick technique to ‘break’ thought patterns worked well, others asked me ‘what do I do if that didn’t work?’ Well this week I answer that question and delve deeper into why perhaps you need to dig …
Listen on: iTunes | Spotify In this week’s 10 minute tip Juliet shares a quick and simple process to STOP thinking negative or fear-based thoughts and to train our mind to think in more resourceful ways. Learn how to break negative self-talk patterns and take the 24 hour ‘self talk challenge!’