Relaunch My Life Radio

195. 3 simple ways to reduce stress today

juliet lever_195

Listen on: iTunes | Spotify

In this week’s 10 minute tip episode, Juliet shares 3 simple ways to reduce stress.

She also refers to a great book ‘How To be Well‘ and her previous Podcast episode explaining about Heartmath Click here

Learn more about her courses, book and Birth Your Book program.

juliet lever_195

Juliet Lever is an NLP Trainer & best selling author.

She specialises in working with people who want to make a difference in the world build skills to help others either in a coaching context or by following their dreams themselves.

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