Listen on: iTunes | Spotify
In this week’s 10 minute tip Juliet has recorded a guided relaxation to help you connect to a feeling of calm within your body, mind and spirit which can give you strength and clarity through your day.
Share the episode by 30 June for your chance to win a signed copy of Juliet’s book – which you can also gift to a friend if you already have one!
Learn more about her courses, book and Birth Your Book program.
